Cal Pozo
1) Triple H
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English
Description
Looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle? Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a four-week calendar, to maximize strength, endurance, flexibility,...
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English
Description
Internet fitness sensation Mike Chang has helped millions of people around the world to get into top-notch shape with his signature fitness system. A dynamic, body-blasting system obliterates fat and sculpts a mean midsection with four core-focused workouts that repeat a tailored series of quick, calorie-burning exercises designed to chisel the entire body.
3) Fit series
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English
Description
Join WWE mogul and mother of three Stephanie McMahon for a complete workout system with a four-week calendar designed to transform and strengthen the upper and lower body, chisel the abs, and shed fat.
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English
Description
It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress.
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English
Description
Join Denise Austin for a workout created to contour, trim and lift the booty. This 30-minute program features specialized yoga poses and barre moves that first target the legs, then the butt and, lastly, the butt and core together to reshape the bottom half into the better half. You will need a chair and a set of light hand weights.
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English
Description
Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed.
Language
English
Description
Salsa the body slim with Denise Austin's sizzling Latin dance workout designed to torch calories, define waist and sculpt lean, sexy muscle from head to toe. This exhilarating, thirty-minute dance party includes four mini-routines that are easy to follow so that the focus is on the fat-burning fun instead of the fancy footwork.